
Free Run Hens Omega 3 Large White Eggs – 12x
These eggs are a source of Omega 3 polyunsaturates, from hens fed a 100% vegetarian diet.
Farm to plate!
Each of our producers’ main goal is to meet Canadian demand by offering a quality product, while helping the egg industry grow and thrive.
Available formats
Nutrition facts

Per 2 large eggs (105 g)
Calories 160
% Daily Value*
Fat 11 g
15 %
Saturated 3.5 g
18 %
+ Trans 0 g
Polyunsaturated 2.0 g
Omega-6 1.5 g
Omega-3 0.8 g
Monounsaturated 3.5 g
Carbohydrate 1 g
Fibre 0 g
0 %
Sugars 0 g
0 %
Protein 13 g
Cholesterol 400 mg
Sodium 130 mg
6 %
Potassium 125 mg
4 %
Calcium 50 mg
4 %
Iron 1.75 mg
10 %
Vitamin A 200 µg
22 %
Vitamin D 1.5 µg
8 %
Vitamin E 10.5 mg
70 %
Riboflavin 0.5 mg
38 %
Vitamin B12 1.55 µg
65 %
Biotin 40 µg
133 %
Pantothenate 2.2 mg
44 %
Selenium 31 µg
56 %
*5% or less is a little, 15% or more is a lot
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